Forest Bathing with Ian Napper
July 5, 2025 8:00 AM –9:30 AM
Community Categories: Community Event
Audience: Teens,Adults
Type of Event: Activities,Educational,Entertainment,Nature,Outdoors
Cost: $20 members, $25 non-members
Link: https://www.ogdennaturecenter.org/education-programs/community-programs
Join us for a morning of peace and mindfulness with certified Forest Bathing Guide, Ian Napper! Forest Bathing (aka shinrin-yoku) is an opportunity to slow down, come home to the present moment, reconnect to Nature, and create spaciousness. This hour-and-a-half session will guide guests with invitational options into mindful movement, mindful breathing, centering, directed awareness, and other experiential practices while we engage with moment and the more-than-human-world. Expect light walking and some sitting on the ground. We will have sessions through the summer. You may attend multiple sessions but this is not a series. Every session is unique.
Please register by June 28th at www.ogdennaturecenter.org/education-programs/community-programs
